Live Online
Meditation Classes
Structured Samatha & Vipassana practice with teaching, discussion and practical guidance.
Explore MeditationMeditation, inner work, conscious practice
Online Meditation & Yoga Classes, Private Theta Healing® Sessions, Psychic Readings, and Retreats — offered in a calm, practical and human way.
Designed to support calm, clarity, deeper self-understanding and a more conscious relationship with your own experience.
A grounded spiritual approach
My work brings together meditation, body-awareness practices and individual inner work. The emphasis is not on adopting beliefs, but on observing experience carefully, practising consistently and developing greater awareness in everyday life.
“The aim is not simply to learn a technique, but to understand your own experience more clearly.”
Ways to work with me
Each path has a different focus. You do not need to know in advance which one is right for you — you are welcome to ask first.
Structured Samatha & Vipassana practice with teaching, discussion and practical guidance.
Explore Meditation
Individual practice adapted to the person, with a calm and practical approach.
Explore Yoga
Private sessions exploring beliefs, recurring patterns, inner material and energetic balance.
Explore Theta Healing®
Intuitive exploration of energetic patterns, personal themes and inner direction.
Explore ReadingsMy approach
Through Samatha and Vipassana, students gradually cultivate calm, concentration, awareness and deeper understanding of their own experience. Teaching combines direct meditation practice, theoretical guidance and interactive reflection.
Read About My ApproachLive practice
Current opportunities to practise together — online and in person.
Friday, 18 September 2026
Eight weekly live online classes in Samatha & Vipassana, suitable for beginners and experienced practitioners.
View Course Details
11–17 October 2026, Czech Republic
A residential retreat in Sloup v Čechách with Master Boris Tichanovský and George Christodoulou Jagaro.
View Retreat
Meet George
My teaching is based on direct practice and personal experience. I work with meditation, yoga, body-awareness practices and individual sessions in a way that aims to remain clear, grounded and useful in real life.
I encourage students to observe carefully, ask questions, investigate their own experience and gradually develop a practice that can become part of everyday life.
Ajahn V.R. Dhiravamsa, 1934–2021
Teaching lineage
My approach to Vipassana has been deeply shaped by the teaching of V.R. Dhiravamsa. His work brought together the depth of Samatha and Vipassana with a direct, experiential and contemporary way of understanding practice.
This lineage is not presented here as a decoration or a credential, but as an acknowledgement of the source from which much of my own meditation practice and teaching has grown.
Vipassana Insight Meditation as taught by V.R. Dhiravamsa
A simple acknowledgement of lineage, practice and transmission.
Not sure where to begin?
You do not need to know which practice or session is right for you. Send me a message, tell me a little about what you are looking for, and I will help you understand which option may suit you best.
Send Me a Message